• B.S. in Exercise Science from The Ohio State University
  • ACSM Certified Health Fitness Specialist
  • ACSM Exercise is Medicine Specialist
  • American Red Cross Adult CPR/AED

Background/Experience: I strongly believe in the importance of an active lifestyle in optimizing health/longevity, combating chronic disease and improving overall quality of life. I am passionate about teaching new concepts from how to properly perform an exercise to injury prevention and the health and performance benefits behind a specific activity. My favorite part about training is seeing individuals improve and accomplish new challenges they were once unable to do.